Photo: Tom St John Gray

Last week, I had an incredibly powerful healing, guided and supported by my amazing friend and healer Robin Parr @myyogahealing. We brought to awareness and healed loops I have been stuck in for my whole life and beyond. She helped me to let go of even more of my idea of who I am, and welcome in more of who I want to be and what I want to create. We went deep. I have noticed too, that we can always always go deeper, when we have a strong container of support to hold us. 

The experience reminded me that we all need support sometimes,

now more than ever as we all navigate this fast changing world.

Sometimes that support comes from others. From our family, our friends, our work colleagues, and from our complex networks of humans we have all created throughout our lives.

Sometimes that support comes from the earth, the trees, the plants, the birds, the stars, the sun and the moon.

Sometimes that support comes from a well that is deep within our own souls. A well that we can only touch viscerally. Through our instinct. Through our intuition. Through letting go and allowing ourselves to expand into our own breath.

What in life do you desire some support with right now?

Join me in this active breath meditation on Thursday 19 November 2020 : We’ll reconnect to our resources, our support systems, breathe together, and get you ready to take on what is coming up in your world with greater ease, clarity and strength.

7pm London : 2pm New York : 11am Los Angeles 

Personal investment : 90 minutes : £20 (approximately $25 USD)

* You will also receive a recording after the class, in case you want to breathe again, or you can’t make the live class 

Learn more about Breathwork Healing