It's the start of the New Year. January. A time for going inward. For reflection. For setting our intentions of how we want to show up for ourselves in the coming year.

The winter is a chance to slow down, to really take stock of where we are, and where we want to be.

In January, we will connect to our intentions and intuition for the coming year, and clear anything that may be blocking us, so that we can come to a more grounded place and access greater clarity around the seeds (both conscious and unconscious) we are planting this winter.

This breathwork class is an opportunity for you to press the re-set button...

A chance to bring awareness to what no longer serves you.

A chance to let go.

A chance to be in the present and create room for the future you want.

Join me in this active breath meditation on Thursday 21 January 2021 : Bring your journal, or something to write in and with. Pause for a moment. Bring your awareness to what you wish to let go of. Breathe to clear your body, your mind, and your spirit. Breathe to bring in clarity and refresh your life.

7pm London : 2pm New York : 11am Los Angeles 

Personal investment : 90 minutes : £20 (approximately $25 USD)

You will also receive access to the recording for one month after the class, in case you want to breathe again, or you can’t make the live class 

If you would like to attend but you feel you cannot afford this energy exchange at this time, please email me

Learn more about Breathwork Healing

Photo : Tom St John Gray