I’ve been having many conversations with people recently about intuition. What is our intuition? Why do we have it? Why is it useful? Once we get comfortable with it, how can we trust our own intuition? What about all those times I thought I was listening to my intuition and things went “wrong”? If I really listen to my intuition, am I even worthy of receiving ALL that information? How can I know that much, and how can I make sense of the information that I am getting?
Every spiritual practice - whether yoga, meditation, or breathwork - gets us closer to understanding and confidently using our intuition as a guide.
That ‘gut feeling’ we normally associate with intuition actually comes to us through all of our senses, through our bodies, through our breath. Often, our senses, our bodies, our breath tell us something and we ignore what they are saying. We allow our minds to tell us what is rational, what is logical, and what is expected of us - what we ‘should’ do in a situation. BUT…
…the more we can connect to our own spirit, our own essence, the more we can start to trust our intuition and the guidance we receive from it...
Breathwork Healing gives us a doorway into the highest truth of what our intuition can tell us. It gives us a practical way to connect to that part of us that is normally silenced by our incredible and intelligent minds. It allows us to create space around the choices we make.
We are now living in a world that is daily changing from what has been familiar, and that is directly confronting us with having to choose how we want to show up for ourselves and for others.
We are being called to heal those parts of ourselves and those parts of society that have been silenced.
I really believe it is necessary for us to be able to heal, hear, and understand our intuition and inner compass in these times. It is so very important that we allow our intuition to guide us towards knowing what our role both is, and can be, to make this a more loving and just world.
Join me in this active breath meditation on Thursday 9 July 2020 : We’ll talk about intuition, breathe, connect, and build your trust and confidence in your inner knowing.
6pm London : 1pm New York : 10am Los Angeles
Personal investment : 90 minutes : £20 (approximately $25 USD)
* You will also receive a recording after the class, in case you want to breathe again, or you can’t make the live class
Learn more about Breathwork Healing
You can listen to my conversation about intuition with the lovely Danielle Collins, Face Yoga Expert, on her Podcast : WHY MY INTUITION SOMETIMES SCARES ME : GETTING VERY REAL TODAY WITH SHANTI FAIIA