This July we inquire into presence, and start to look at, and become more conscious of the position we occupy in our own lives. Often, as we presence ourselves to each position we take in life, we allow ourselves more choice around how we organize our thoughts in relation to our position, and thereby start to experience our lives differently. 

IF YOU WOULD LIKE TO BE IN INQUIRY AROUND THIS, HERE ARE SOME QUESTIONS TO ASK YOURSELF:  

• What are the roles (positions) I take up in my life (e.g. mother, son, wife, partner, employee, boss, friend, lover, etc.)

• What is the relationship I have to each of these roles? 

• Am I in the center of my life, or have I given that position to someone else? 

• When I think of each role, what are the thoughts that come to my mind? 

• How do these thoughts make me feel (e.g. Do these thoughts make me feel valued, acknowledged, and powerful? Do these thoughts make me feel fearful, doubtful, and small?) 

GIVE YOURSELF A MINIMUM OF 10 MINUTES TO JOURNAL ON EACH, AND A MAXIMUM OF 30. 

And finally, if you were to choose freely, what position would you take in your life, and in each of these roles?

In class this month…

…we inquire into the position(s) we take in our lives, and how (or even if!) we presence ourselve to them. We will use the breath to gain insight into how we show up in our own lives, and to again connect to our inherent power of choice.

Join us in this active breath meditation on Thursday 21 July 2022

7pm London : 2pm New York : 11am Los Angeles 

Personal investment : 90 minutes : £35 GBP

You will also receive access to the recording for one month after the class, in case you want to breathe again, or you can’t make the live class 

If you would like to attend but you feel you cannot afford this energy exchange at this time, please email me