It's August. In much of the world, that means it is summer. A time for being out in the world. A time for connecting to the power and warmth of the sun (when it is out!). A time for bringing your ideas and creations into the light.

A time to manifest.

You are always first cause for what comes into your life. Your beliefs, your thoughts, your words, your actions are the things that attract everything in your life and your experience of it. As humans, we have the power to manifest our thoughts into things. So for example, if you are complaining about something not being in your life, you are effectively manifesting in reverse, and ensuring that you continue to not have the thing you want!

My invitation to you this month, is for you to experiment with noticing any complaints you have and stopping them. Consciously shift your thoughts from what you don't want, to what you DO want. Consciously bring yourself to a place of gratitude and love. One way of doing this is to write a gratitude list of at least 3 things you are grateful for, each evening before you go to bed, and each morning when you wake up.

DECLARE WHAT YOU WANT TO CREATE THIS MONTH. SET THE INTENTION TO MANIFEST IT.

THIS MONTH.

ASK YOURSELF, WHAT WOULD IT TAKE TO MANIFEST IT NOW?

Then...Let go of any attachment you have to your idea, desire, creation, and be in a space of gentle observation throughout the month.

And…make things playful!! Experiment also with manifesting something small. A free cup of coffee. A gift. A parking space. Imagine that you have already received it. What does it feel like, look like, smell like? Be in the joy and pleasure of receiving that thing...and see what happens!

In class this month…

…we will bring to awareness and remove blocks that we have to manifesting and creating the life we want, and use this opportunity to breathe together as one that can improve the quality of our lives on all levels.

Join us in this active breath meditation on Thursday 19 August 2021

7pm London : 2pm New York : 11am Los Angeles 

Personal investment : 90 minutes : £35 GBP

You will also receive access to the recording for one month after the class, in case you want to breathe again, or you can’t make the live class 

If you would like to attend but you feel you cannot afford this energy exchange at this time, please email me