This Wednesday at 6pm GMT, I will be working with the themes of journeying into darkness, shadow, and light in an online Breathwork Healing session hosted by Perspectiva, a community of expert generalists working on an urgent one hundred year project to improve the relationships between systems, souls and society in theory and practice.

I had a conversation with Perspectiva on Friday, about breathwork (and other) practices being tools for us to open our minds and re-pattern them in ways that allow us to be more effective, more self-responsible, more self-loving, accepting and therefore more effective and potent in the world.

✨See link below to read the Perspectiva article and either listen to or read some of our conversation✨

You can also register for the free breathwork event through the same link.

It would be beautiful to see you there and to dive into our shadows and light together as this period of wintering takes hold.